What’s On

Jun
3
Wed
Mindful Slow Flow Yoga
Jun 3 @ 9:00 am – 10:30 am
Mindful Slow Flow Yoga

Mindful Slow Flow

Practice how to integrate your own internal gaze with a graceful movement that flows consciously with your natural breath. Slow mindful yoga is incredibly good for the nervous system and building resilience. This flow is taught in my unique way so that you are empowered to practice the art of yoga and meet your own individual capacity – hence all levels welcome. Some degree of mobility required but flexibility not essential!

1.5 hour class from 9am  |  10 class pass $150  | $20 per casual class

Contact Olivia on 0412 506 235 or visit her website at www.livbessonyoga.com

Jun
10
Wed
Mindful Slow Flow Yoga
Jun 10 @ 9:00 am – 10:30 am
Mindful Slow Flow Yoga

Mindful Slow Flow

Practice how to integrate your own internal gaze with a graceful movement that flows consciously with your natural breath. Slow mindful yoga is incredibly good for the nervous system and building resilience. This flow is taught in my unique way so that you are empowered to practice the art of yoga and meet your own individual capacity – hence all levels welcome. Some degree of mobility required but flexibility not essential!

1.5 hour class from 9am  |  10 class pass $150  | $20 per casual class

Contact Olivia on 0412 506 235 or visit her website at www.livbessonyoga.com

Jun
17
Wed
Mindful Slow Flow Yoga
Jun 17 @ 9:00 am – 10:30 am
Mindful Slow Flow Yoga

Mindful Slow Flow

Practice how to integrate your own internal gaze with a graceful movement that flows consciously with your natural breath. Slow mindful yoga is incredibly good for the nervous system and building resilience. This flow is taught in my unique way so that you are empowered to practice the art of yoga and meet your own individual capacity – hence all levels welcome. Some degree of mobility required but flexibility not essential!

1.5 hour class from 9am  |  10 class pass $150  | $20 per casual class

Contact Olivia on 0412 506 235 or visit her website at www.livbessonyoga.com

Jun
24
Wed
Mindful Slow Flow Yoga
Jun 24 @ 9:00 am – 10:30 am
Mindful Slow Flow Yoga

Mindful Slow Flow

Practice how to integrate your own internal gaze with a graceful movement that flows consciously with your natural breath. Slow mindful yoga is incredibly good for the nervous system and building resilience. This flow is taught in my unique way so that you are empowered to practice the art of yoga and meet your own individual capacity – hence all levels welcome. Some degree of mobility required but flexibility not essential!

1.5 hour class from 9am  |  10 class pass $150  | $20 per casual class

Contact Olivia on 0412 506 235 or visit her website at www.livbessonyoga.com

Jul
1
Wed
Mindful Slow Flow Yoga
Jul 1 @ 9:00 am – 10:30 am
Mindful Slow Flow Yoga

Mindful Slow Flow

Practice how to integrate your own internal gaze with a graceful movement that flows consciously with your natural breath. Slow mindful yoga is incredibly good for the nervous system and building resilience. This flow is taught in my unique way so that you are empowered to practice the art of yoga and meet your own individual capacity – hence all levels welcome. Some degree of mobility required but flexibility not essential!

1.5 hour class from 9am  |  10 class pass $150  | $20 per casual class

Contact Olivia on 0412 506 235 or visit her website at www.livbessonyoga.com

Jul
8
Wed
Mindful Slow Flow Yoga
Jul 8 @ 9:00 am – 10:30 am
Mindful Slow Flow Yoga

Mindful Slow Flow

Practice how to integrate your own internal gaze with a graceful movement that flows consciously with your natural breath. Slow mindful yoga is incredibly good for the nervous system and building resilience. This flow is taught in my unique way so that you are empowered to practice the art of yoga and meet your own individual capacity – hence all levels welcome. Some degree of mobility required but flexibility not essential!

1.5 hour class from 9am  |  10 class pass $150  | $20 per casual class

Contact Olivia on 0412 506 235 or visit her website at www.livbessonyoga.com

Jul
15
Wed
Mindful Slow Flow Yoga
Jul 15 @ 9:00 am – 10:30 am
Mindful Slow Flow Yoga

Mindful Slow Flow

Practice how to integrate your own internal gaze with a graceful movement that flows consciously with your natural breath. Slow mindful yoga is incredibly good for the nervous system and building resilience. This flow is taught in my unique way so that you are empowered to practice the art of yoga and meet your own individual capacity – hence all levels welcome. Some degree of mobility required but flexibility not essential!

1.5 hour class from 9am  |  10 class pass $150  | $20 per casual class

Contact Olivia on 0412 506 235 or visit her website at www.livbessonyoga.com

Jul
22
Wed
Mindful Slow Flow Yoga
Jul 22 @ 9:00 am – 10:30 am
Mindful Slow Flow Yoga

Mindful Slow Flow

Practice how to integrate your own internal gaze with a graceful movement that flows consciously with your natural breath. Slow mindful yoga is incredibly good for the nervous system and building resilience. This flow is taught in my unique way so that you are empowered to practice the art of yoga and meet your own individual capacity – hence all levels welcome. Some degree of mobility required but flexibility not essential!

1.5 hour class from 9am  |  10 class pass $150  | $20 per casual class

Contact Olivia on 0412 506 235 or visit her website at www.livbessonyoga.com

Jul
29
Wed
Mindful Slow Flow Yoga
Jul 29 @ 9:00 am – 10:30 am
Mindful Slow Flow Yoga

Mindful Slow Flow

Practice how to integrate your own internal gaze with a graceful movement that flows consciously with your natural breath. Slow mindful yoga is incredibly good for the nervous system and building resilience. This flow is taught in my unique way so that you are empowered to practice the art of yoga and meet your own individual capacity – hence all levels welcome. Some degree of mobility required but flexibility not essential!

1.5 hour class from 9am  |  10 class pass $150  | $20 per casual class

Contact Olivia on 0412 506 235 or visit her website at www.livbessonyoga.com

Aug
5
Wed
Mindful Slow Flow Yoga
Aug 5 @ 9:00 am – 10:30 am
Mindful Slow Flow Yoga

Mindful Slow Flow

Practice how to integrate your own internal gaze with a graceful movement that flows consciously with your natural breath. Slow mindful yoga is incredibly good for the nervous system and building resilience. This flow is taught in my unique way so that you are empowered to practice the art of yoga and meet your own individual capacity – hence all levels welcome. Some degree of mobility required but flexibility not essential!

1.5 hour class from 9am  |  10 class pass $150  | $20 per casual class

Contact Olivia on 0412 506 235 or visit her website at www.livbessonyoga.com