What’s On

Jan
29
Wed
Mindful Slow Flow Yoga
Jan 29 @ 9:00 am – 10:30 am
Mindful Slow Flow Yoga

Mindful Slow Flow

Practice how to integrate your own internal gaze with a graceful movement that flows consciously with your natural breath. Slow mindful yoga is incredibly good for the nervous system and building resilience. This flow is taught in my unique way so that you are empowered to practice the art of yoga and meet your own individual capacity – hence all levels welcome. Some degree of mobility required but flexibility not essential!

1.5 hour class from 9am  |  10 class pass $150  | $20 per casual class

Contact Olivia on 0412 506 235 or visit her website at www.livbessonyoga.com

Feb
5
Wed
Mindful Slow Flow Yoga
Feb 5 @ 9:00 am – 10:30 am
Mindful Slow Flow Yoga

Mindful Slow Flow

Practice how to integrate your own internal gaze with a graceful movement that flows consciously with your natural breath. Slow mindful yoga is incredibly good for the nervous system and building resilience. This flow is taught in my unique way so that you are empowered to practice the art of yoga and meet your own individual capacity – hence all levels welcome. Some degree of mobility required but flexibility not essential!

1.5 hour class from 9am  |  10 class pass $150  | $20 per casual class

Contact Olivia on 0412 506 235 or visit her website at www.livbessonyoga.com

Feb
12
Wed
Mindful Slow Flow Yoga
Feb 12 @ 9:00 am – 10:30 am
Mindful Slow Flow Yoga

Mindful Slow Flow

Practice how to integrate your own internal gaze with a graceful movement that flows consciously with your natural breath. Slow mindful yoga is incredibly good for the nervous system and building resilience. This flow is taught in my unique way so that you are empowered to practice the art of yoga and meet your own individual capacity – hence all levels welcome. Some degree of mobility required but flexibility not essential!

1.5 hour class from 9am  |  10 class pass $150  | $20 per casual class

Contact Olivia on 0412 506 235 or visit her website at www.livbessonyoga.com

Feb
19
Wed
Mindful Slow Flow Yoga
Feb 19 @ 9:00 am – 10:30 am
Mindful Slow Flow Yoga

Mindful Slow Flow

Practice how to integrate your own internal gaze with a graceful movement that flows consciously with your natural breath. Slow mindful yoga is incredibly good for the nervous system and building resilience. This flow is taught in my unique way so that you are empowered to practice the art of yoga and meet your own individual capacity – hence all levels welcome. Some degree of mobility required but flexibility not essential!

1.5 hour class from 9am  |  10 class pass $150  | $20 per casual class

Contact Olivia on 0412 506 235 or visit her website at www.livbessonyoga.com

Feb
26
Wed
Mindful Slow Flow Yoga
Feb 26 @ 9:00 am – 10:30 am
Mindful Slow Flow Yoga

Mindful Slow Flow

Practice how to integrate your own internal gaze with a graceful movement that flows consciously with your natural breath. Slow mindful yoga is incredibly good for the nervous system and building resilience. This flow is taught in my unique way so that you are empowered to practice the art of yoga and meet your own individual capacity – hence all levels welcome. Some degree of mobility required but flexibility not essential!

1.5 hour class from 9am  |  10 class pass $150  | $20 per casual class

Contact Olivia on 0412 506 235 or visit her website at www.livbessonyoga.com

Mar
4
Wed
Mindful Slow Flow Yoga
Mar 4 @ 9:00 am – 10:30 am
Mindful Slow Flow Yoga

Mindful Slow Flow

Practice how to integrate your own internal gaze with a graceful movement that flows consciously with your natural breath. Slow mindful yoga is incredibly good for the nervous system and building resilience. This flow is taught in my unique way so that you are empowered to practice the art of yoga and meet your own individual capacity – hence all levels welcome. Some degree of mobility required but flexibility not essential!

1.5 hour class from 9am  |  10 class pass $150  | $20 per casual class

Contact Olivia on 0412 506 235 or visit her website at www.livbessonyoga.com

Mar
11
Wed
Mindful Slow Flow Yoga
Mar 11 @ 9:00 am – 10:30 am
Mindful Slow Flow Yoga

Mindful Slow Flow

Practice how to integrate your own internal gaze with a graceful movement that flows consciously with your natural breath. Slow mindful yoga is incredibly good for the nervous system and building resilience. This flow is taught in my unique way so that you are empowered to practice the art of yoga and meet your own individual capacity – hence all levels welcome. Some degree of mobility required but flexibility not essential!

1.5 hour class from 9am  |  10 class pass $150  | $20 per casual class

Contact Olivia on 0412 506 235 or visit her website at www.livbessonyoga.com

Mar
18
Wed
Mindful Slow Flow Yoga
Mar 18 @ 9:00 am – 10:30 am
Mindful Slow Flow Yoga

Mindful Slow Flow

Practice how to integrate your own internal gaze with a graceful movement that flows consciously with your natural breath. Slow mindful yoga is incredibly good for the nervous system and building resilience. This flow is taught in my unique way so that you are empowered to practice the art of yoga and meet your own individual capacity – hence all levels welcome. Some degree of mobility required but flexibility not essential!

1.5 hour class from 9am  |  10 class pass $150  | $20 per casual class

Contact Olivia on 0412 506 235 or visit her website at www.livbessonyoga.com

Mar
25
Wed
Mindful Slow Flow Yoga
Mar 25 @ 9:00 am – 10:30 am
Mindful Slow Flow Yoga

Mindful Slow Flow

Practice how to integrate your own internal gaze with a graceful movement that flows consciously with your natural breath. Slow mindful yoga is incredibly good for the nervous system and building resilience. This flow is taught in my unique way so that you are empowered to practice the art of yoga and meet your own individual capacity – hence all levels welcome. Some degree of mobility required but flexibility not essential!

1.5 hour class from 9am  |  10 class pass $150  | $20 per casual class

Contact Olivia on 0412 506 235 or visit her website at www.livbessonyoga.com

Apr
1
Wed
Mindful Slow Flow Yoga
Apr 1 @ 9:00 am – 10:30 am
Mindful Slow Flow Yoga

Mindful Slow Flow

Practice how to integrate your own internal gaze with a graceful movement that flows consciously with your natural breath. Slow mindful yoga is incredibly good for the nervous system and building resilience. This flow is taught in my unique way so that you are empowered to practice the art of yoga and meet your own individual capacity – hence all levels welcome. Some degree of mobility required but flexibility not essential!

1.5 hour class from 9am  |  10 class pass $150  | $20 per casual class

Contact Olivia on 0412 506 235 or visit her website at www.livbessonyoga.com