What’s On

Jun
3
Wed
Mindful Slow Flow Yoga
Jun 3 @ 9:00 am – 10:30 am
Mindful Slow Flow Yoga

Mindful Slow Flow

Practice how to integrate your own internal gaze with a graceful movement that flows consciously with your natural breath. Slow mindful yoga is incredibly good for the nervous system and building resilience. This flow is taught in my unique way so that you are empowered to practice the art of yoga and meet your own individual capacity – hence all levels welcome. Some degree of mobility required but flexibility not essential!

1.5 hour class from 9am  |  10 class pass $150  | $20 per casual class

Contact Olivia on 0412 506 235 or visit her website at www.livbessonyoga.com

Jun
8
Mon
Soul Stream Yoga
Jun 8 @ 8:30 am – 9:30 am

Join Bev

for

Soul Stream Yoga

(Adult Class)

incorporating Nada (Sound) yoga in each class.

 

Become more peaceful, present and purposeful

Increase fitness and flexibility

Learn to flow with the changes that life inevitable brings

Understand yourself as a multidimensional being: body, mind/emotions, soul/spirit and energy

Rediscover your voice and increase receptivity

Come to a welcoming, sage environment

Be in harmony with yourself

 

Contact Bev on 0457 954 596

Mats supplied. Beginners most welcome!

 

Jun
10
Wed
Mindful Slow Flow Yoga
Jun 10 @ 9:00 am – 10:30 am
Mindful Slow Flow Yoga

Mindful Slow Flow

Practice how to integrate your own internal gaze with a graceful movement that flows consciously with your natural breath. Slow mindful yoga is incredibly good for the nervous system and building resilience. This flow is taught in my unique way so that you are empowered to practice the art of yoga and meet your own individual capacity – hence all levels welcome. Some degree of mobility required but flexibility not essential!

1.5 hour class from 9am  |  10 class pass $150  | $20 per casual class

Contact Olivia on 0412 506 235 or visit her website at www.livbessonyoga.com

Jun
15
Mon
Soul Stream Yoga
Jun 15 @ 8:30 am – 9:30 am

Join Bev

for

Soul Stream Yoga

(Adult Class)

incorporating Nada (Sound) yoga in each class.

 

Become more peaceful, present and purposeful

Increase fitness and flexibility

Learn to flow with the changes that life inevitable brings

Understand yourself as a multidimensional being: body, mind/emotions, soul/spirit and energy

Rediscover your voice and increase receptivity

Come to a welcoming, sage environment

Be in harmony with yourself

 

Contact Bev on 0457 954 596

Mats supplied. Beginners most welcome!

 

Jun
17
Wed
Mindful Slow Flow Yoga
Jun 17 @ 9:00 am – 10:30 am
Mindful Slow Flow Yoga

Mindful Slow Flow

Practice how to integrate your own internal gaze with a graceful movement that flows consciously with your natural breath. Slow mindful yoga is incredibly good for the nervous system and building resilience. This flow is taught in my unique way so that you are empowered to practice the art of yoga and meet your own individual capacity – hence all levels welcome. Some degree of mobility required but flexibility not essential!

1.5 hour class from 9am  |  10 class pass $150  | $20 per casual class

Contact Olivia on 0412 506 235 or visit her website at www.livbessonyoga.com

Jun
22
Mon
Soul Stream Yoga
Jun 22 @ 8:30 am – 9:30 am

Join Bev

for

Soul Stream Yoga

(Adult Class)

incorporating Nada (Sound) yoga in each class.

 

Become more peaceful, present and purposeful

Increase fitness and flexibility

Learn to flow with the changes that life inevitable brings

Understand yourself as a multidimensional being: body, mind/emotions, soul/spirit and energy

Rediscover your voice and increase receptivity

Come to a welcoming, sage environment

Be in harmony with yourself

 

Contact Bev on 0457 954 596

Mats supplied. Beginners most welcome!

 

Jun
24
Wed
Mindful Slow Flow Yoga
Jun 24 @ 9:00 am – 10:30 am
Mindful Slow Flow Yoga

Mindful Slow Flow

Practice how to integrate your own internal gaze with a graceful movement that flows consciously with your natural breath. Slow mindful yoga is incredibly good for the nervous system and building resilience. This flow is taught in my unique way so that you are empowered to practice the art of yoga and meet your own individual capacity – hence all levels welcome. Some degree of mobility required but flexibility not essential!

1.5 hour class from 9am  |  10 class pass $150  | $20 per casual class

Contact Olivia on 0412 506 235 or visit her website at www.livbessonyoga.com

Jun
29
Mon
Soul Stream Yoga
Jun 29 @ 8:30 am – 9:30 am

Join Bev

for

Soul Stream Yoga

(Adult Class)

incorporating Nada (Sound) yoga in each class.

 

Become more peaceful, present and purposeful

Increase fitness and flexibility

Learn to flow with the changes that life inevitable brings

Understand yourself as a multidimensional being: body, mind/emotions, soul/spirit and energy

Rediscover your voice and increase receptivity

Come to a welcoming, sage environment

Be in harmony with yourself

 

Contact Bev on 0457 954 596

Mats supplied. Beginners most welcome!

 

Jul
1
Wed
Mindful Slow Flow Yoga
Jul 1 @ 9:00 am – 10:30 am
Mindful Slow Flow Yoga

Mindful Slow Flow

Practice how to integrate your own internal gaze with a graceful movement that flows consciously with your natural breath. Slow mindful yoga is incredibly good for the nervous system and building resilience. This flow is taught in my unique way so that you are empowered to practice the art of yoga and meet your own individual capacity – hence all levels welcome. Some degree of mobility required but flexibility not essential!

1.5 hour class from 9am  |  10 class pass $150  | $20 per casual class

Contact Olivia on 0412 506 235 or visit her website at www.livbessonyoga.com

Jul
6
Mon
Soul Stream Yoga
Jul 6 @ 8:30 am – 9:30 am

Join Bev

for

Soul Stream Yoga

(Adult Class)

incorporating Nada (Sound) yoga in each class.

 

Become more peaceful, present and purposeful

Increase fitness and flexibility

Learn to flow with the changes that life inevitable brings

Understand yourself as a multidimensional being: body, mind/emotions, soul/spirit and energy

Rediscover your voice and increase receptivity

Come to a welcoming, sage environment

Be in harmony with yourself

 

Contact Bev on 0457 954 596

Mats supplied. Beginners most welcome!