What’s On

Nov
25
Mon
Soul Stream Yoga
Nov 25 @ 8:30 am – 9:30 am

Join Bev

for

Soul Stream Yoga

(Adult Class)

incorporating Nada (Sound) yoga in each class.

 

Become more peaceful, present and purposeful

Increase fitness and flexibility

Learn to flow with the changes that life inevitable brings

Understand yourself as a multidimensional being: body, mind/emotions, soul/spirit and energy

Rediscover your voice and increase receptivity

Come to a welcoming, sage environment

Be in harmony with yourself

 

Contact Bev on 0457 954 596

Mats supplied. Beginners most welcome!

 

Nov
27
Wed
Conscious Flow Yoga
Nov 27 @ 9:00 am – 10:30 am
Conscious Flow Yoga

Conscious Flow Yoga

Mindful, slow movement between postures. Find and target weaknesses in the body: trembles, shudders, lack of co-ordination. Co-ordinate mind-body movements to gently strengthen. Explore steadiness, ease, comfort and strength within mini-flow sequences. All welcome, beginners too! Soothe your soul with graceful easeful movement.

1.5 hour class from 9am  |  10 class pass $150  | $20 per casual class

Contact Olivia on 0412 506 235 or visit her website at www.livbessonyoga.com

Dec
2
Mon
Soul Stream Yoga
Dec 2 @ 8:30 am – 9:30 am

Join Bev

for

Soul Stream Yoga

(Adult Class)

incorporating Nada (Sound) yoga in each class.

 

Become more peaceful, present and purposeful

Increase fitness and flexibility

Learn to flow with the changes that life inevitable brings

Understand yourself as a multidimensional being: body, mind/emotions, soul/spirit and energy

Rediscover your voice and increase receptivity

Come to a welcoming, sage environment

Be in harmony with yourself

 

Contact Bev on 0457 954 596

Mats supplied. Beginners most welcome!

 

Dec
4
Wed
Conscious Flow Yoga
Dec 4 @ 9:00 am – 10:30 am
Conscious Flow Yoga

Conscious Flow Yoga

Mindful, slow movement between postures. Find and target weaknesses in the body: trembles, shudders, lack of co-ordination. Co-ordinate mind-body movements to gently strengthen. Explore steadiness, ease, comfort and strength within mini-flow sequences. All welcome, beginners too! Soothe your soul with graceful easeful movement.

1.5 hour class from 9am  |  10 class pass $150  | $20 per casual class

Contact Olivia on 0412 506 235 or visit her website at www.livbessonyoga.com

Dec
9
Mon
Soul Stream Yoga
Dec 9 @ 8:30 am – 9:30 am

Join Bev

for

Soul Stream Yoga

(Adult Class)

incorporating Nada (Sound) yoga in each class.

 

Become more peaceful, present and purposeful

Increase fitness and flexibility

Learn to flow with the changes that life inevitable brings

Understand yourself as a multidimensional being: body, mind/emotions, soul/spirit and energy

Rediscover your voice and increase receptivity

Come to a welcoming, sage environment

Be in harmony with yourself

 

Contact Bev on 0457 954 596

Mats supplied. Beginners most welcome!

 

Dec
11
Wed
Conscious Flow Yoga
Dec 11 @ 9:00 am – 10:30 am
Conscious Flow Yoga

Conscious Flow Yoga

Mindful, slow movement between postures. Find and target weaknesses in the body: trembles, shudders, lack of co-ordination. Co-ordinate mind-body movements to gently strengthen. Explore steadiness, ease, comfort and strength within mini-flow sequences. All welcome, beginners too! Soothe your soul with graceful easeful movement.

1.5 hour class from 9am  |  10 class pass $150  | $20 per casual class

Contact Olivia on 0412 506 235 or visit her website at www.livbessonyoga.com

Dec
16
Mon
Soul Stream Yoga
Dec 16 @ 8:30 am – 9:30 am

Join Bev

for

Soul Stream Yoga

(Adult Class)

incorporating Nada (Sound) yoga in each class.

 

Become more peaceful, present and purposeful

Increase fitness and flexibility

Learn to flow with the changes that life inevitable brings

Understand yourself as a multidimensional being: body, mind/emotions, soul/spirit and energy

Rediscover your voice and increase receptivity

Come to a welcoming, sage environment

Be in harmony with yourself

 

Contact Bev on 0457 954 596

Mats supplied. Beginners most welcome!

 

Dec
18
Wed
Conscious Flow Yoga
Dec 18 @ 9:00 am – 10:30 am
Conscious Flow Yoga

Conscious Flow Yoga

Mindful, slow movement between postures. Find and target weaknesses in the body: trembles, shudders, lack of co-ordination. Co-ordinate mind-body movements to gently strengthen. Explore steadiness, ease, comfort and strength within mini-flow sequences. All welcome, beginners too! Soothe your soul with graceful easeful movement.

1.5 hour class from 9am  |  10 class pass $150  | $20 per casual class

Contact Olivia on 0412 506 235 or visit her website at www.livbessonyoga.com

Dec
23
Mon
Soul Stream Yoga
Dec 23 @ 8:30 am – 9:30 am

Join Bev

for

Soul Stream Yoga

(Adult Class)

incorporating Nada (Sound) yoga in each class.

 

Become more peaceful, present and purposeful

Increase fitness and flexibility

Learn to flow with the changes that life inevitable brings

Understand yourself as a multidimensional being: body, mind/emotions, soul/spirit and energy

Rediscover your voice and increase receptivity

Come to a welcoming, sage environment

Be in harmony with yourself

 

Contact Bev on 0457 954 596

Mats supplied. Beginners most welcome!

 

Dec
25
Wed
Conscious Flow Yoga
Dec 25 @ 9:00 am – 10:30 am
Conscious Flow Yoga

Conscious Flow Yoga

Mindful, slow movement between postures. Find and target weaknesses in the body: trembles, shudders, lack of co-ordination. Co-ordinate mind-body movements to gently strengthen. Explore steadiness, ease, comfort and strength within mini-flow sequences. All welcome, beginners too! Soothe your soul with graceful easeful movement.

1.5 hour class from 9am  |  10 class pass $150  | $20 per casual class

Contact Olivia on 0412 506 235 or visit her website at www.livbessonyoga.com