What’s On

Nov
25
Mon
Soul Stream Yoga
Nov 25 @ 8:30 am – 9:30 am

Join Bev

for

Soul Stream Yoga

(Adult Class)

incorporating Nada (Sound) yoga in each class.

 

Become more peaceful, present and purposeful

Increase fitness and flexibility

Learn to flow with the changes that life inevitable brings

Understand yourself as a multidimensional being: body, mind/emotions, soul/spirit and energy

Rediscover your voice and increase receptivity

Come to a welcoming, sage environment

Be in harmony with yourself

 

Contact Bev on 0457 954 596

Mats supplied. Beginners most welcome!

 

Nov
27
Wed
Conscious Flow Yoga
Nov 27 @ 9:00 am – 10:30 am
Conscious Flow Yoga

Conscious Flow Yoga

Mindful, slow movement between postures. Find and target weaknesses in the body: trembles, shudders, lack of co-ordination. Co-ordinate mind-body movements to gently strengthen. Explore steadiness, ease, comfort and strength within mini-flow sequences. All welcome, beginners too! Soothe your soul with graceful easeful movement.

1.5 hour class from 9am  |  10 class pass $150  | $20 per casual class

Contact Olivia on 0412 506 235 or visit her website at www.livbessonyoga.com

Children of Yoga: Cool Kids Yoga
Nov 27 @ 3:30 pm – 4:30 pm

There will be stories, there will be songs, there will be puppets, there will be dancing, there will be games… there will be FUN!!!

Through yoga poses, breathing and meditation techniques designed with little people in mind, we will gain awareness of our bodies and our surroundings, learn how to calm our minds, and develop our social skills and community spirit!

Classes are $8 per child, with 50% discount for the sibling(s).
Mats and other yoga props provided.

Please bring a drink bottle and some snacks for after the class.

 

For further details contact Chloe on 0405 347 032

Dec
2
Mon
Soul Stream Yoga
Dec 2 @ 8:30 am – 9:30 am

Join Bev

for

Soul Stream Yoga

(Adult Class)

incorporating Nada (Sound) yoga in each class.

 

Become more peaceful, present and purposeful

Increase fitness and flexibility

Learn to flow with the changes that life inevitable brings

Understand yourself as a multidimensional being: body, mind/emotions, soul/spirit and energy

Rediscover your voice and increase receptivity

Come to a welcoming, sage environment

Be in harmony with yourself

 

Contact Bev on 0457 954 596

Mats supplied. Beginners most welcome!

 

Dec
4
Wed
Conscious Flow Yoga
Dec 4 @ 9:00 am – 10:30 am
Conscious Flow Yoga

Conscious Flow Yoga

Mindful, slow movement between postures. Find and target weaknesses in the body: trembles, shudders, lack of co-ordination. Co-ordinate mind-body movements to gently strengthen. Explore steadiness, ease, comfort and strength within mini-flow sequences. All welcome, beginners too! Soothe your soul with graceful easeful movement.

1.5 hour class from 9am  |  10 class pass $150  | $20 per casual class

Contact Olivia on 0412 506 235 or visit her website at www.livbessonyoga.com

Children of Yoga: Cool Kids Yoga
Dec 4 @ 3:30 pm – 4:30 pm

There will be stories, there will be songs, there will be puppets, there will be dancing, there will be games… there will be FUN!!!

Through yoga poses, breathing and meditation techniques designed with little people in mind, we will gain awareness of our bodies and our surroundings, learn how to calm our minds, and develop our social skills and community spirit!

Classes are $8 per child, with 50% discount for the sibling(s).
Mats and other yoga props provided.

Please bring a drink bottle and some snacks for after the class.

 

For further details contact Chloe on 0405 347 032

Dec
9
Mon
Soul Stream Yoga
Dec 9 @ 8:30 am – 9:30 am

Join Bev

for

Soul Stream Yoga

(Adult Class)

incorporating Nada (Sound) yoga in each class.

 

Become more peaceful, present and purposeful

Increase fitness and flexibility

Learn to flow with the changes that life inevitable brings

Understand yourself as a multidimensional being: body, mind/emotions, soul/spirit and energy

Rediscover your voice and increase receptivity

Come to a welcoming, sage environment

Be in harmony with yourself

 

Contact Bev on 0457 954 596

Mats supplied. Beginners most welcome!

 

Dec
11
Wed
Conscious Flow Yoga
Dec 11 @ 9:00 am – 10:30 am
Conscious Flow Yoga

Conscious Flow Yoga

Mindful, slow movement between postures. Find and target weaknesses in the body: trembles, shudders, lack of co-ordination. Co-ordinate mind-body movements to gently strengthen. Explore steadiness, ease, comfort and strength within mini-flow sequences. All welcome, beginners too! Soothe your soul with graceful easeful movement.

1.5 hour class from 9am  |  10 class pass $150  | $20 per casual class

Contact Olivia on 0412 506 235 or visit her website at www.livbessonyoga.com

Children of Yoga: Cool Kids Yoga
Dec 11 @ 3:30 pm – 4:30 pm

There will be stories, there will be songs, there will be puppets, there will be dancing, there will be games… there will be FUN!!!

Through yoga poses, breathing and meditation techniques designed with little people in mind, we will gain awareness of our bodies and our surroundings, learn how to calm our minds, and develop our social skills and community spirit!

Classes are $8 per child, with 50% discount for the sibling(s).
Mats and other yoga props provided.

Please bring a drink bottle and some snacks for after the class.

 

For further details contact Chloe on 0405 347 032

Dec
16
Mon
Soul Stream Yoga
Dec 16 @ 8:30 am – 9:30 am

Join Bev

for

Soul Stream Yoga

(Adult Class)

incorporating Nada (Sound) yoga in each class.

 

Become more peaceful, present and purposeful

Increase fitness and flexibility

Learn to flow with the changes that life inevitable brings

Understand yourself as a multidimensional being: body, mind/emotions, soul/spirit and energy

Rediscover your voice and increase receptivity

Come to a welcoming, sage environment

Be in harmony with yourself

 

Contact Bev on 0457 954 596

Mats supplied. Beginners most welcome!