JOIN US for a fun-filled yoga class especially designed for teens and tweens, from 10-14 years old… We’ll be moving our bodies through different yoga poses, developing awareness of our breath and learning tips & tricks to calm our minds… finding new ways to navigate the world around us.
Classes are $12 per child, with 50% discount for the sibling(s).
Mats and other yoga props provided.
Please bring a drink bottle and some snacks for after the class 🙂
Phone Chloe for more details: 0405 347 032
80% Dancing
10% Yoga
10% Pilates
All Ladies Welcome!
Come Join The FUN!
Come along after school and enjoy the magic of dance with Dawn at the Hall each Tuesday afternoon.
Suitable for School Age children:
Build confidence, make new friends and hone your skills!
Ballet • Jazz • Tap • Acro • Contemporary • Hip Hop •
Stretch and Strengthen!
Contact Dawn Burman of Maleny Dance Academy for more information: 0406 094 038.
www.thedanceacademy.com.au
There will be stories, there will be songs, there will be puppets, there will be dancing, there will be games… there will be FUN!!!
Through yoga poses, breathing and meditation techniques designed with little people in mind, we will gain awareness of our bodies and our surroundings, learn how to calm our minds, and develop our social skills and community spirit!
Classes are $8 per child, with 50% discount for the sibling(s).
Mats and other yoga props provided.
Please bring a drink bottle and some snacks for after the class.
For further details contact Chloe on 0405 347 032
CRYSTAL MEDITATION IN MAPLETON
Each week you will be guided through a different meditation that resonates with a chosen crystal. We will explore the benefits of a different crystal each week. We will begin with a sage cleansing and taking crystal essence drops under the tongue to infuse the crystal’s energy directly in to the body.
Just for fun you are invited to stay after returning form our meditative state to share in some psychometry. Please bring an item you are comfortable with sharing for this. It can be anything: jewellery, keys etc.
Please bring what makes you comfortable for meditation – yoga mats, cushions, blankets etc.
$10 cash on the night.
Please make contact with Crystal 0415 906 401 to secure your spot.
Join Bev
for
Soul Stream Yoga
(Adult Class)
incorporating Nada (Sound) yoga in each class.
Become more peaceful, present and purposeful
Increase fitness and flexibility
Learn to flow with the changes that life inevitable brings
Understand yourself as a multidimensional being: body, mind/emotions, soul/spirit and energy
Rediscover your voice and increase receptivity
Come to a welcoming, sage environment
Be in harmony with yourself
Contact Bev on 0457 954 596
Mats supplied. Beginners most welcome!
Little kids can enjoy the magic of dance with Dawn at the Hall
each Friday morning.
Suitable for Kindergarten Age children: Build confidence and make new friends!
Ballet • Jazz • Tap • Acro
Contact Dawn Burman of Maleny Dance Academy for more information: 0406 094 038.
www.thedanceacademy.com.au
After school, come along and enjoy the magic of dance with Dawn at the Hall each Friday afternoon.
Suitable for School Age children: Build confidence and make new friends!
Ballet • Jazz • Tap • Acro • Hip Hop • Stretch & Strengthen
Contact Dawn Burman of Maleny Dance Academy for more information: 0406 094 038.
www.thedanceacademy.com.au
Join Bev
for
Soul Stream Yoga
(Adult Class)
incorporating Nada (Sound) yoga in each class.
Become more peaceful, present and purposeful
Increase fitness and flexibility
Learn to flow with the changes that life inevitable brings
Understand yourself as a multidimensional being: body, mind/emotions, soul/spirit and energy
Rediscover your voice and increase receptivity
Come to a welcoming, sage environment
Be in harmony with yourself
Contact Bev on 0457 954 596
Mats supplied. Beginners most welcome!
KUNDALINI DANCE ~ 8 WEEK SERIES ~ MOVEMENT MEDICINE & ECSTATIC AWAKENING FOR THE SOUL
8 Week transformational dance journey beginning Monday 6th May. Just $15 for the first dance.
BOOK YOUR TICKETS HERE: http://trish-bebrouth-coaching.com/kundalini-dance/
* late registrations can pay at the door
Finally after 4 years its back on the Sunshine Coast!!! Come and experience Kundalini Dance ~ A powerful, sacred healing dance practice, journeying deeply through each chakra.
Drop your masks, your ideas of limitation and conformity, shake off the expectations of the outside world and come home to the centre of SELF LOVE.
This healing dance supports you to release any constriction held in your body and energy field that may be preventing you from experiencing YOURSELF as LOVE.
Kundalini Dance is gently, safely and intuitively guided and opens and closes with a brief sharing circle connecting you to your own energy, your dancing tribe, the powerful, grounding earth energy and to the healing energy of spirit.
It is largely an internal experience, a dance of inner presence, requiring no experience or fancy dance moves. It is a deeply healing spiritual practice offering a safe container in which to move, feel, express and release whatever you might be holding in your body, right in that present moment.
Feel what it is to let go with guided breath, sound and movement. Feel your heart open as you clear out any stagnant energy and invite divine light in to clear old wounding and reignite every cell in your body with unconditional love.
The sacred alchemical practice of Kundalini Dance guides you to awaken your inner healer and to access your own tantric energy, your creative life force energy ~ your sexual energy, igniting your inner fire so you feel more alive, empowered and present in your body!!!
This experience helps awaken you to your highest vibrational potential and enables you to FEEL and LOVE all of the parts of YOURSELF, wildly, passionately and deeply and without reservation ~ Therein lies the transformation.
DETAILS:
* Monday Mornings 6th May ~ 24th June
* Arrive 9.50 am for 10am start ~ 11.30 finish
* Mapleton Hall
* Wear layered comfortable clothing
* Bring water bottle
* Cost for 7 week Kundalini Dance series ~ $250 for the Early Bird or $290
* Payment plans can be arranged
