Do you feel overloaded, stressed or anxious and not sleeping?
It might be time to try YCG!
- Find meaning and wellbeing
- Enjoy an Invigorated body and a clear mind
- Develop your Ability to move through change and difficult life situations
- Increase your strength and suppleness
- Improve your quality of sleep and relaxation
Join the Mapleton Yoga Chi Gung (YCG) class!
You will receive instruction on how to energise and relax the body and mind with a seriec of postures, flows and meditation incorporating traditional Chinese Medicine. Your first class is FREE!
For further information or to book your place, please contact instructor,
Tony Gibson, on Ph: 0419 791 860 or by email at email@example.com
Visit the website at http://spirit3h.com.au/yoga-chi-gung/