Yoga Chi Gung

When:
March 22, 2019 @ 10:00 am – 11:45 am
2019-03-22T10:00:00+10:00
2019-03-22T11:45:00+10:00
Where:
Mapleton Hall
Contact:
Tony
0419791860

Do you feel overloaded, stressed or anxious and not sleeping?

It might be time to try YCG!

  • Find meaning and wellbeing
  • Enjoy an Invigorated body and a clear mind
  • Develop your Ability to move through change and difficult life situations
  • Increase your strength and suppleness
  • Improve your quality of sleep and relaxation

Join the Mapleton Yoga Chi Gung (YCG) class!

You will receive instruction on how to energise and relax the body and mind with a seriec of postures, flows and meditation incorporating traditional Chinese Medicine. Your first class is FREE!

For further information or to book your place, please contact instructor,

Tony Gibson, on Ph: 0419 791 860 or by email at tony.gibson@spirit3h.com.au

Visit the website at http://spirit3h.com.au/yoga-chi-gung/