U Got This Health and Fitness is a holistic health and fitness business that specialises in nutritional health, well-being and exercise! I know that it takes all 3 to make real long-lasting changes and maintain realistic long-lasting goals. I am empathetic, and my goal is your goal.
I have a range of Group fitness classes, Pilates and Personal training experience, join me for a whole lot of fun while training, bring your friends, meet new friends, participate in the 4, 8 week shreds I run throughout the year and discover your capabilities, your strengths and your passions!
I have 8 years’ experience and have helped 100s of women and men to achieve their goals all over the sunshine coast! Now I have moved to the hinterlands and plan to do the same here. I have a Diploma in nutrition, Diploma in counselling and a diploma in Fitness! I made it, so I could be the best that I could be with real knowledge and experience for people who need my services! My motto is U GOT THIS. Because I plan to set you up so that you can eventually fly on your own!